shelbean91's Journal, 18 February 2010

Weigh In record (no journal entry) for 18 February 2010
215.6 lb Lost so far: 0.0 lb.    Still to go: 85.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2010:
731 kcal Fat: 39.56g | Prot: 47.40g | Carb: 48.54g.   Breakfast: Custard Filled Doughnut. Lunch: Honey Ham, Snow or Sugar Snap Peas. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
2382 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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