Weigh In record (no journal entry) for 23 January 2012
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204.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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2145 kcal
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Fat: 93.63g | Prot: 72.00g | Carb: 249.50g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: marie callender's pot pie. Dinner: Chef Boyardee Beef Ravioli, Low Moisture Part Skim Shredded Mozzarella Cheese, WSTRN BGL PLAIN PITA BREAD, Spicy Red Pepper Pasta Sauce, Sliced Pepperoni. Snacks/Other: nutella, artichoke hearts, goldfish, Metamucil. more...
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losing 1.0 lb a week
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zaxius's weight history
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