|
Finally, some progress this week. I need to increase my exercise and I think I would have more results.
Hard when the weather is so bad. Between snow and ice, I can't be outside and many times I cannot make it to the gym.
|
209.0 lb
Lost so far: 28.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
losing 3.5 lb a week
|