majii's Journal, 23 January 2012

197.2 lb Lost so far: 27.8 lb.    Still to go: 27.2 lb.    Diet followed 100%.

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1834 kcal

Fat: 48.20g | Prot: 107.48g | Carb: 264.01g.   Breakfast: Nutri-Grain Cereal Bar - Strawberry. Lunch: Fruit Cup (Small), Chargrilled Chicken Sandwich. Dinner: Monica's Chicken and Dumplings. Snacks/Other: kroger creamy peanut butter, welch's grape jelly, whitewheat bread, Active Lifestyle Chewy Bars - Oats & Peanut Butter, Bananas. more...

2611 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...