Weigh In record (no journal entry) for 23 January 2012
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265.0 lb
Lost so far: 3.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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1314 kcal
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Fat: 50.82g | Prot: 30.15g | Carb: 181.94g.
Breakfast: keebler 100 calorie, great value peach yogurt. Lunch: oreo, butter, white rice, healthy choice herb. more...
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gaining 2.5 lb a week
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