Weigh In record (no journal entry) for 31 January 2017
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260.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2017:
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652 kcal
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Fat: 55.15g | Prot: 27.15g | Carb: 12.68g.
Breakfast: Land O'Lakes Salted Butter, Deli Sliced Ham, Scrambled Egg (Whole, Cooked), Heavy Cream, Regular Coffee. Lunch: Ranch Salad Dressing, Wholly Guacamole Classic Guacamole, Celery, Great Value Shredded Mild Cheddar Cheese, Lettuce. more...
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 Comments
31 Jan 17 by member: erikahollister
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I don't understand how this popped up on here..NOW??!!! That was 6 yrs ago when I was at my highest weight and lowest point mentally. I thought I removed all my old info now that I am starting back on Atkins.. surprise, surprise.. well..I no longer need to lose as much as I did there.. I lost 45 and kept it off the last 6 yrs. Now I'm back to finish losing the rest..
Thank you Erika..hopefully you can say that with a real loss at the end of the week.lolol
31 Jan 17 by member: nannabyrne
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Well, congrats, then on losing 45 lbs and keeping it off for 6 years. And welcome back to work on the rest!
31 Jan 17 by member: erikahollister
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"Now I'm back to finish off the rest", that's the spirit!
31 Jan 17 by member: @philrmcknight
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