Weigh In record (no journal entry) for 23 January 2012
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231.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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775 kcal
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Fat: 24.56g | Prot: 32.36g | Carb: 107.12g.
Breakfast: Coffee with Cream and Sugar, dunkin donuts everything bagel, raw honey, creamer, coffee. Snacks/Other: Large Grade A Eggs, bubbies, bubbies pickles. more...
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gaining 6.5 lb a week
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