Weigh In record (no journal entry) for 23 January 2012
|
155.4 lb
Lost so far: 36.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2012:
|
133 kcal
|
Fat: 0.40g | Prot: 0.71g | Carb: 35.39g.
Lunch: Apples. Dinner: Apples (Without Skin). more...
|
gaining 18.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ccorn9876's weight history
|