dekeboy's Journal, 31 January 2017

dekeboy's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 January 2017

205.0 lb Lost so far: 26.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 January 2017:

60 kcal

Fat: 4.00g | Prot: 6.00g | Carb: 1.00g. Breakfast: Alfresco Eggs Large Brown Eggs. more...

2591 kcal

Activities & Exercise: Exercise machine (slow) - 5 minutes, Treadmill - 25 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

dekeboy's weight history

view complete history

dekeboy's Journal, 31 January 2017

Submit a Comment

Other Related Links

Members

dekeboy's weight history