Wendydashner's Journal, 23 January 2012

180.8 lb Lost so far: 31.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 94.54g | Prot: 53.34g | Carb: 157.19g.   Breakfast: Light & Fit Yogurt. Lunch: alli, Compleats Chicken Alfredo. Dinner: Butter, Dinner Rolls, Any'tizers Cheddar and Jalepeno Chicken Bites, Pasta with Meat Sauce, Fried Batter Dipped Eggplant. Snacks/Other: alli, Swiss Cake Rolls. more...

2037 kcal

Activities & Exercise: Shopping - 15 minutes, Driving - 12 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...