Weigh In record (no journal entry) for 22 January 2012
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183.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2012:
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1321 kcal
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Fat: 42.53g | Prot: 59.94g | Carb: 180.11g.
Breakfast: Milk (Nonfat), Quick Oatmeal (1 or 3 Minutes). Lunch: white pizza, pizza, Fat Free Honey Mustard Salad Dressing, mozzarella cheesse, iceberg lettuce. Dinner: skim milk, life cereal, oatmeal squares cereal. more...
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gaining 8.4 lb a week
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keoslp's weight history
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