Weigh In record (no journal entry) for 22 January 2012
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169.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2012:
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1113 kcal
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Fat: 90.22g | Prot: 63.23g | Carb: 11.33g.
Breakfast: cream, green pepper, onion, cheese, coffee, eggs. Lunch: lime juice, provolone cheese, pepperoni. Dinner: zucchini, tomato, hamburger bunless. more...
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gaining 0.7 lb a week
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