Momax25's Journal, 30 January 2017

184.6 lb Lost so far: 14.6 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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994 kcal

Fat: 32.60g | Prot: 39.91g | Carb: 138.20g.   Breakfast: Sugar, Coffee (Brewed From Grounds). Lunch: Samurai Sam's Grilled Chicken & Vegetable Eggroll, Panda Express Orange Chicken. Dinner: Tortilla Corn Chips, Tropicana Pure Premium Original Orange Juice, Progresso Chicken Noodle with White Meat Chicken Soup. more...

2229 kcal

Activities & Exercise: Driving - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...