Momax25's Journal, 31 January 2017

184.2 lb Lost so far: 15.0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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523 kcal

Fat: 15.22g | Prot: 31.57g | Carb: 64.44g.   Breakfast: Green String Beans, Swanson 100% Natural Beef Broth, Sugar, Coffee (Brewed From Grounds). Lunch: El Milagro Corn Maize Tortillas, Sargento Muenster Cheese, Progresso Chicken Noodle with White Meat Chicken Soup. Dinner: Halls Cough Drops, Progresso Chicken Noodle with White Meat Chicken Soup. more...

2106 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Sitting - 2 hours. more...