newu2012's Journal, 22 January 2012

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Weigh In record (no journal entry) for 22 January 2012

175.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entries for 22 January 2012:

4400 kcal

Fat: 175.00g | Prot: 132.00g | Carb: 516.00g. Breakfast: Smoothie with protein, Heart Healthy Whole Grain Cranberry Instant Oatmeal. Lunch: trader joe's french vanilla icecream, trader joe's buffalo jerky, trader joe's fiberful, trader joe's just mango, cuties, trader joe's sweet potato chips, trader joe's cheese. more...

2109 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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newu2012's Journal, 22 January 2012

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