Nitara's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
173.7 lb Lost so far: 9.3 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 1.1 lb a week

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Brigita11 recorded a Weigh In at 149.9 lb.

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