Nitara's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
173.7 lb Lost so far: 9.3 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

No recent activity.

Nitara's Buddies

rallspach updated their Exercise Diary.
arreese72 recorded a Journal Entry and a Weigh In at 231.9 lb.

Atkins Recent Activity

MMDuff10 recorded a Weigh In at 136.0 lb.
CatHerder recorded a Journal Entry and a Weigh In at 273.2 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 133.4 lb.
Dessiree1959 recorded a Weigh In at 215.0 lb.
LadyBea40 commented on Patti No Cake's Journal Entry.
Patti No Cake commented on ShyGuy's Journal Entry.
brenda joyce spencer updated their Food Diary.
BMotor63 recorded a Journal Entry and a Weigh In at 148.0 lb.