Linmi21's Journal, 17 February 2010

204.0 lb Lost so far: 11.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1970 kcal

Fat: 118.50g | Prot: 113.00g | Carb: 128.50g.   Breakfast: Uncle Sam's. Lunch: Chick-Fil-A Croutons, Chick-Fil-A Ranch Dressing, Chick-Fil-a Chicken N Strips Salad . Dinner: Chili's Monterey Chicken. more...

2934 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...