Start Weight:(03 Dec 12) 225.0 lb
Current Weight:(03 Dec 12) 225.0 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: gaining 0.4 lb a week

Hello, my name is Lindsay. I am 29 years old. I have been trying to diet for a long time and always have some kind of stall, usually because my lack of motivation gets the best of me. But this time I am trying the BFC by Jorge Cruise and am seeing good results so naturally at this point my motivation is keeping me going. I am going to do everything in my power to stay on top of this diet to reach my goal of 60-70 lbs lose.

As of 4/12/2010 I plan to switch to Atkins and try phase 1 for a while to get the weight moving. I plan to still only allow a small amount of sugar like on the BFC, but the amount of carbs isn't helping me lose enough weight, so lets see what happens. I hope for the best. :)

As of 8/23/2010 I am back on the BFC (lower carb count then 120g)and so far loving the results :)

FatSecret member since: 03 Feb 10

Linmi21's Weight History

Linmi21's Latest Member Challenges

  30-Day Clean Eating Challenge
status: Completed
ended: 18 Apr 11
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  Walk for 60 Mins for 12 weeks
status: Completed
ended: 07 Jun 10
view progress

Linmi21's Buddies

last weighin: losing 0.7 lb a week Down
last weighin: losing 1.0 lb a week Down
last weighin: losing 21.8 lb a week Down
last weighin: losing 0.0 lb a week Down

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Linmi21's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

Linmi21's Latest Posts

I really want to go OUT for dinner!
Well if you go to an Apple bee's or Chili's...something similar to those places, most menus have a healthy option toward the back. Not all restaurant do, but most in my experience. Smile
posted 04 Feb 2010, 11:33
Linmi21 has submitted 1 post

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Linmi21's journal

15 March 2010

Okay well this weekend was a massive food failure. :( I ate too many carbs and to many sugars. I was invited to a party Friday night and then Saturday ...

28 February 2010

woow, totally went over my sugar allowance today, but it was my cheat day. Gotta have one every once in a while. :)

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Linmi21's Groups

Belly Fat Cure followers
For people who are following Jorge Cruise's Belly Fat Cure plan or who are interested in learning more about it.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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