Weigh In record (no journal entry) for 28 November 2007
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 November 2007:
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568 kcal
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Fat: 16.36g | Prot: 17.33g | Carb: 91.59g.
Breakfast: banana, coffee, milk, cream of wheat. Dinner: tortilla chips, enchilada. more...
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 Comments
Am:
Woke up feeling really strong today...ready to tackle this day. Made own lunch and am leaving the cash at home so I won't be tempted to stop by the club snack bar.
28 Nov 07 by member: Mystic_Raye
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