sunnykate's Journal, 16 February 2010

back on schedule.
119.2 lb Lost so far: 0.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2010:
2392 kcal Fat: 107.13g | Prot: 70.48g | Carb: 153.81g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: mozzarella cheese, lindt truffle, butterfingers, bev's chicken with white sauce pasta, hormel real bacon pieces, diet coke. Dinner: red wine, popcorn, frito chips, cream cheese dip, gumbo. more...
1317 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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