shelbean91's Journal, 17 February 2010

215.6 lb Lost so far: 0.0 lb.    Still to go: 85.6 lb.    Diet followed reasonably well.

---

1719 kcal

Fat: 67.02g | Prot: 125.30g | Carb: 154.55g.   Breakfast: Egg. Lunch: Plain or Buttermilk Biscuits, Multigrain Bread, Crab Bisque. Dinner: Homestyle Chicken Fillet Sandwich. Snacks/Other: Navels Oranges. more...

2382 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...