dihann's Journal, 26 January 2009

Weigh In record (no journal entry) for 26 January 2009
132.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 January 2009:
989 kcal Fat: 39.82g | Prot: 36.88g | Carb: 133.25g.   Breakfast: i can't believe its not butter, sara lee delightful, egg. Lunch: newmans lighten up, reduced fat feta, strawberries, spinach. Dinner: banana. Snacks/Other: rice krispie bar, M & M's, Dry Roasted Almonds (with Salt Added), banana. more...
1756 kcal Activities & Exercise: strenth & cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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