Klif Macadato's Journal, 26 January 2017

Lost weight due to sleeping late
141.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2017:
210 kcal Fat: 1.04g | Prot: 16.92g | Carb: 30.86g.   Breakfast: Cooked Fish, White Rice. more...
losing 1.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Klif Macadato's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.