Weigh In record (no journal entry) for 21 January 2012
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294.0 lb
Lost so far: 30.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2012:
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800 kcal
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Fat: 49.16g | Prot: 54.09g | Carb: 37.79g.
Breakfast: Bacon, Egg Omelet or Scrambled Egg with Mushrooms. Dinner: Ground Beef, Real Bacon Bits, Cucumber (Peeled), Cheddar Cheese, Tomatoes, Green & Crisp Lettuce with Iceberg and Romaine, Noodleless Zucchini Lasagna. Snacks/Other: Kisses. more...
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4061 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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cubfan4lyf's weight history
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