cubfan4lyf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 19th: - - 4130 -
Mon 18th: 2061 * 82%
fat: 79.21g
|
protein: 83.28g
|
carbs: 263.51g
4130*  2069
July 2014
Tue 29th: 1168 * 47%
fat: 59.41g
|
protein: 57.52g
|
carbs: 112.26g
4130*  2962
June 2014
Tue 24th: 2613 * 105%
fat: 143.79g
|
protein: 89.02g
|
carbs: 253.97g
4130  1517
Mon 23rd: 2574 * 103%
fat: 132.00g
|
protein: 134.00g
|
carbs: 231.00g
4088  1514
May 2014
Wed 21st: 690 * 28%
fat: 40.00g
|
protein: 28.00g
|
carbs: 51.00g
4088  3398
Tue 20th: 2577 * 103%
fat: 127.39g
|
protein: 93.02g
|
carbs: 273.97g
4302*  1725
February 2014
Wed 12th: 1167 * 47%
fat: 64.79g
|
protein: 54.02g
|
carbs: 94.47g
- -
Tue 11th: 2601 104%
fat: 117.64g
|
protein: 107.47g
|
carbs: 321.21g
4138  1537
December 2013
Fri 27th: 400 * 17%
fat: 22.00g
|
protein: 29.00g
|
carbs: 25.00g
- -
November 2013
Fri 15th: - - 4088* -
Thu 14th: 1854 * 77%
fat: 84.86g
|
protein: 146.26g
|
carbs: 132.29g
4088*  2234
Wed 13th: 2885 * 120%
fat: 138.00g
|
protein: 93.00g
|
carbs: 332.50g
4088*  1203
Tue 12th: 1717 * 72%
fat: 90.29g
|
protein: 133.00g
|
carbs: 92.44g
4088*  2371
Mon 11th: 2057 * 86%
fat: 95.79g
|
protein: 102.00g
|
carbs: 192.94g
4088*  2031
Sat 9th: 660 * 28%
fat: 34.00g
|
protein: 51.00g
|
carbs: 38.00g
3757*  3097
October 2013
Tue 22nd: 898 * 37%
fat: 51.29g
|
protein: 58.62g
|
carbs: 61.28g
4088  3190
Wed 16th: 1050 * 44%
fat: 40.00g
|
protein: 52.80g
|
carbs: 126.00g
- -
Tue 15th: 1904 * 79%
fat: 81.31g
|
protein: 106.72g
|
carbs: 192.33g
4095*  2191
Mon 14th: 2126 * 89%
fat: 76.54g
|
protein: 129.59g
|
carbs: 237.94g
4094  1968
Sun 13th: 1954 * 81%
fat: 68.60g
|
protein: 81.78g
|
carbs: 247.31g
3416*  1462
Sat 12th: 2419 * 101%
fat: 99.74g
|
protein: 149.56g
|
carbs: 226.76g
3360*  941

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