Weigh In record (no journal entry) for 25 January 2017
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159.6 lb
Lost so far: 6.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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560 kcal
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Fat: 20.00g | Prot: 17.00g | Carb: 76.00g.
Lunch: Campbell's Classic Chicken Noodle Soup. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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losing 1.2 lb a week
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CaraSpencer's weight history
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