mj07's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012

Diet Calendar Entries for 21 January 2012:
870 kcal Fat: 34.86g | Prot: 30.74g | Carb: 107.32g.   Breakfast: Large Flake Oats, Kiwi Fruit, Coffee (Brewed From Grounds), Hot Dog. Lunch: low calorie ceasar salad dressing, coffee, McDonald's ceasar side salad, Diet Soda. Dinner: Knorr potatoe soup, Light Hot Dogs, soda crackers. Snacks/Other: Fibre Bar Chocolate, Tea Presweetened with Low Calorie Sweetener. more...
1810 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 joined challenge 20 At Home Work Outs for March (5 a week).
mj07 recorded a Journal Entry and a Weigh In at 170.0 lb.
mj07 commented on their Journal Entry.
mj07 commented on their Journal Entry.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

ldfrancis recorded a Journal Entry and a Weigh In at 156.0 lb.
betuloktemm recorded a Weigh In at 150.8 lb.
leahrobertson recorded a Weigh In at 174.0 lb.
SuccessThisTime58 supported glen's Journal Entry.
stchazjojo recorded a Journal Entry and a Weigh In at 207.0 lb.
conductor recorded a Weigh In at 127.5 lb.
Hedgebetter supported heathergalheto's Weigh In.
rkshack recorded a Weigh In at 236.3 lb.