mj07's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012

Diet Calendar Entries for 21 January 2012:
870 kcal Fat: 34.86g | Prot: 30.74g | Carb: 107.32g.   Breakfast: Coffee (Brewed From Grounds), Large Flake Oats, Kiwi Fruit, Hot Dog. Lunch: McDonald's ceasar side salad, low calorie ceasar salad dressing, coffee, Diet Soda. Dinner: Knorr potatoe soup, soda crackers, Light Hot Dogs. Snacks/Other: Fibre Bar Chocolate, Tea Presweetened with Low Calorie Sweetener. more...
1810 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

deeptrueheart1 supported Draglist's Journal Entry.
mike_collier supported Katyalove7's Journal Entry.
tinast is following mylahxandermom.
the ceps supported plc1357's Journal Entry.
sutton1964 commented on their Journal Entry.
Jesse Buc recorded a Weight Entry at 140.0 lb.
renecalderon updated their Food Diary.
tinatina229 recorded a Weight Entry at 232.0 lb.