davidhagan's Journal, 16 February 2010

Weigh In record (no journal entry) for 16 February 2010
260.0 lb Lost so far: 25.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2010:
2718 kcal Fat: 133.80g | Prot: 125.79g | Carb: 252.07g.   Breakfast: Tangerines (Mandarin Oranges). Lunch: Old Fashioned Potato Salad, Bob-B-Q Pulled Pork Sandwich. Dinner: Moist Supreme French Vanilla Cake Mix, Hot Wings, 3 Meat Treat Pizza. more...
gaining 1.8 lb a week

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