Weigh In record (no journal entry) for 08 August 2016
|
246.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 August 2016:
|
1460 kcal
|
Fat: 58.83g | Prot: 93.83g | Carb: 154.11g.
Breakfast: Slim-Fast High Protein Creamy Chocolate Shake, Land O' Frost Deli Snackers Rotisserie Seasoned Chicken Breast. Lunch: Newman's Own Lite Italian Dressing, Hanover Chick Peas, Green Olives, Fresh Express Premium Romaine. Dinner: Chicken Breast, Fresh & Easy Seafood Cocktail Sauce, Member's Mark Medium Cooked Shrimp, Green Giant Broccoli & Cheese Sauce, Great Value Pinto Beans, Corn On The Cob with Butter. Snacks/Other: Harvest Sensations Organic Kale Salad with Dressing, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Sonic French Fries with Cheese (Regular), Starbucks Chocolate Cake Pop. more...
|
|
2718 kcal
|
Activities & Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sydvicious9127's weight history
|