rnbigguy's Journal, 20 January 2012

Back on track...
281.0 lb Lost so far: 96.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2012:
1479 kcal Fat: 73.33g | Prot: 95.45g | Carb: 107.22g.   Breakfast: scrapple, jimmy dean. Lunch: Marathon Energy Bar - Chewy Peanut butter. Dinner: pasta, chicken . Snacks/Other: Wheaties Fuel Energy Bar, BBQ Soy Crisps. more...
on diet Calorie Count   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

Following

abbadabba supported Dan Burch's Journal Entry.

Other Member Diet Recent Activity

linda carol caldwell supported sgkrown's Journal Entry.
mmaginnis recorded a Weight Entry at 201.5 lb.
mylahxandermom commented on mommywilder's Weight Entry.
deesplayname supported sgkrown's Journal Entry.
jimiam recorded a Weight Entry at 214.4 lb.
rsbgonzalez recorded a Weight Entry at 167.8 lb.
zzspetals supported marshakanady's Journal Entry.
Fattybulgers recorded a Weight Entry at 354.0 lb.