rnbigguy's Journal, 20 January 2012

Back on track...
281.0 lb Lost so far: 96.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2012:
1479 kcal Fat: 73.33g | Prot: 95.45g | Carb: 107.22g.   Breakfast: scrapple, jimmy dean. Lunch: Marathon Energy Bar - Chewy Peanut butter. Dinner: pasta, chicken . Snacks/Other: BBQ Soy Crisps, Wheaties Fuel Energy Bar. more...
on diet Calorie Count   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

Rachel116 recorded a Journal Entry and a Weigh In at 250.4 lb.
Suzi161 commented on cathywick's Journal Entry.
blaineo recorded a Weigh In at 229.0 lb.

Other Member Diet Recent Activity

CandyCanSell joined challenge Let's continue losing 2 lbs a week!.
combatranger recorded a Weigh In at 194.0 lb.
Little Miss bad recorded a Weigh In at 163.1 lb.
ceowens recorded a Weigh In at 148.0 lb.
JuleAT updated their Food Diary.
MatheusDantas21 recorded a Weigh In at 174.2 lb.
GO-YA supported Leahlowcarb's Journal Entry.
Linda Lew added roseomg's Baked Sweet Potato Fries II recipe to their cook book.