|
Fasted yesterday, didn't exercise as well but broke my fast with 1000kcal of intake.
Started todays diet with an apple.
|
148.4 lb
Lost so far: 12.6 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
losing 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
noraida75's weight history
|