alicola's Journal, 16 February 2010

Can't eat carbs!!!!!
139.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2010:
1198 kcal Fat: 47.99g | Prot: 83.50g | Carb: 113.08g.   Breakfast: egg whie, Egg. Lunch: apple, nut crackers, cottage cheese. Dinner: Brussels Sprouts, flank steak. Snacks/Other: crustless cheesecake, orange. more...
gaining 7.0 lb a week

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Comments 
Hi Ali!! Whoa! I have a ton of questions for you, welcome back!  
16 Feb 10 by member: cindyshine
Nice to see you again ALi....! We're all here doing the same thing...me, again...some, still...others, just arrived...the support and inspiration is always here...! You can do it... 
13 Mar 10 by member: drd3775

     
 

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