Erika6G's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
265.0 lb Lost so far: 4.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2012:
3345 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
losing 0.0 lb a week

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