Weigh In record (no journal entry) for 20 January 2012
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206.0 lb
Lost so far: 49.4 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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160 kcal
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Fat: 0.00g | Prot: 5.00g | Carb: 34.50g.
Breakfast: kellogs pops, Hiland skim milk. more...
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losing 4.9 lb a week
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DEBBIE R P's weight history
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