Weigh In record (no journal entry) for 20 January 2012
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118.6 lb
Lost so far: 4.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2012:
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1743 kcal
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Fat: 64.46g | Prot: 44.97g | Carb: 215.17g.
Breakfast: banana, danish cookies, stevia, tea. Lunch: raisins, hugs, romaine lettuce, shoprite salad dressing, croutons. Dinner: fat free pudding, bud light, miller lite, texas toast, meatballs, tomato sauce, spaghetti. more...
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1666 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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kazkaz's weight history
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