Weigh In record (no journal entry) for 16 February 2010
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160.6 lb
Lost so far: 4.8 lb.
Still to go: 35.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 February 2010:
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1255 kcal
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Fat: 39.16g | Prot: 54.90g | Carb: 188.08g.
Breakfast: Coco Pops Mega Munchers. Lunch: diet coke, melon, pineapple, melon, Fiber One Light Wheat Multigrain English Muffins, babybel light, tomato ketchup, morning star garden. Dinner: diet coke, Fiber One Light Wheat Multigrain English Muffins, babybel light, tomato ketchup, morning star garden. Snacks/Other: Mini Chips Potato Sticks (Salt & Vinegar Flavour). more...
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2081 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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