Beanpole14345's Journal, 16 February 2010

Weigh In record (no journal entry) for 16 February 2010
137.0 lb Lost so far: 7.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2010:
220 kcal Fat: 6.00g | Prot: 10.00g | Carb: 30.00g.   Breakfast: egg white and cheese dunkin donuts, dunkin donuts skim milk sugar ice coffee. more...
losing 0.9 lb a week

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