LOLLAGORDA's Journal, 22 January 2017

Melhor gramas do que nada kk
194.0 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed poorly.

Diet Calendar Entries for 22 January 2017:
2639 kcal Fat: 42.54g | Prot: 45.09g | Carb: 313.01g.   Breakfast: Skol Cerveja, Bolo Salgado, Bolo de Chocolate (com Cobertura Glacé de Chocolate), AdeS Soja + Suco de Maçã, Lacta Bombom Sonho de Valsa. Lunch: Uísque, Selvagem Catuaba, Flash Power Energético, Smirnoff Vodka. more...
2270 kcal Activities & Exercise: Reading - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
losing 1.8 lb a week

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