Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LOLLAGORDA
Journal
22 Jan 17
LOLLAGORDA's Journal, 22 January 2017
LOLLAGORDA's Profile
< Previous Entry
|
Next Entry >
Melhor gramas do que nada kk
194.0 lb
Lost so far:
0 lb
.
Still to go:
39.7 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 January 2017:
2639 kcal
Fat: 42.54g | Prot: 45.09g | Carb: 313.01g.
Breakfast:
Skol Cerveja, Bolo Salgado, Bolo de Chocolate (com Cobertura Glacé de Chocolate), AdeS Soja + Suco de Maçã, Lacta Bombom Sonho de Valsa.
Lunch:
Uísque, Selvagem Catuaba, Flash Power Energético, Smirnoff Vodka.
more...
2270 kcal
Activities & Exercise:
Reading - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours.
more...
losing 1.8 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
LOLLAGORDA's weight history
view complete history