Weigh In record (no journal entry) for 20 January 2012
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186.0 lb
Lost so far: 2.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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250 kcal
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Fat: 4.50g | Prot: 5.00g | Carb: 49.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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losing 1.8 lb a week
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romona718's weight history
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