Weigh In record (no journal entry) for 20 January 2012
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236.2 lb
Lost so far: 2.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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943 kcal
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Fat: 56.00g | Prot: 36.97g | Carb: 71.35g.
Breakfast: Sausage Patty, Ketchup, Scrambled Egg (Whole, Cooked). Lunch: Blue Bunny Orange Dream bar, Salt 'n Vinegar Flavored Potato Chips (single size), Greek Yogurt - Strawberry. more...
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losing 14.0 lb a week
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