Date started: 13 Jan 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 239.0 lb
14 Jul 16	219.6 lb	Reasonably Well
13 Jul 16	219.8 lb	Reasonably Well
12 Jul 16	220.0 lb	Reasonably Well
23 Jun 16	222.0 lb	Reasonably Well
16 Oct 14	208.4 lb	Reasonably Well
17 Apr 14	211.2 lb	Reasonably Well
06 Feb 14	212.8 lb	Reasonably Well
19 Sep 13	221.4 lb	Reasonably Well
19 Aug 13	225.0 lb	Reasonably Well
16 Aug 13	226.0 lb	Reasonably Well
01 Mar 13	226.4 lb	Reasonably Well
11 Feb 13	227.6 lb	Reasonably Well
04 Jun 12	237.0 lb	Reasonably Well
13 Apr 12	236.8 lb	Reasonably Well
16 Mar 12	234.4 lb	Reasonably Well
10 Mar 12	235.2 lb	Reasonably Well
09 Mar 12	234.8 lb	Reasonably Well
08 Mar 12	236.2 lb	Reasonably Well
24 Feb 12	234.6 lb	Reasonably Well
22 Feb 12	235.0 lb	Reasonably Well
21 Feb 12	235.4 lb	Reasonably Well
18 Feb 12	236.4 lb	Reasonably Well
17 Feb 12	237.4 lb	Reasonably Well
15 Feb 12	237.6 lb	Reasonably Well
10 Feb 12	237.2 lb	Reasonably Well
24 Jan 12	234.8 lb	Reasonably Well
22 Jan 12	234.8 lb	Reasonably Well
21 Jan 12	235.0 lb	Reasonably Well
20 Jan 12	236.2 lb	Reasonably Well
19 Jan 12	238.2 lb	Reasonably Well
18 Jan 12	236.6 lb	Reasonably Well
17 Jan 12	237.4 lb	Reasonably Well
15 Jan 12	237.8 lb	Reasonably Well
13 Jan 12	239.0 lb	Not Applicable

Date started: 17 May 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 241.8 lb
12 Jan 12	238.8 lb	Reasonably Well
11 Jan 12	238.0 lb	Reasonably Well
09 Jan 12	241.6 lb	Reasonably Well
08 Jan 12	241.8 lb	Reasonably Well
07 Jan 12	242.4 lb	Reasonably Well
06 Jan 12	242.0 lb	Reasonably Well
05 Jan 12	242.8 lb	Reasonably Well
04 Jan 12	243.8 lb	Reasonably Well
03 Jan 12	243.4 lb	Reasonably Well
01 Jan 12	243.4 lb	Reasonably Well
31 Dec 11	242.6 lb	Reasonably Well
30 Dec 11	244.8 lb	Reasonably Well
29 Dec 11	246.0 lb	Reasonably Well
28 Dec 11	246.0 lb	Reasonably Well
27 Dec 11	247.4 lb	Reasonably Well
25 Jul 11	244.8 lb	Reasonably Well
24 Jan 11	247.6 lb	Reasonably Well
22 Jan 11	245.4 lb	Reasonably Well
18 Jan 11	247.0 lb	Reasonably Well
01 Dec 10	247.6 lb	Reasonably Well
11 Oct 10	237.4 lb	Reasonably Well
07 Sep 10	236.0 lb	Reasonably Well
02 Jul 10	225.8 lb	Reasonably Well
26 Jun 10	225.2 lb	Reasonably Well
24 Jun 10	223.8 lb	Reasonably Well
23 Jun 10	225.6 lb	Reasonably Well
22 Jun 10	226.8 lb	Reasonably Well
21 Jun 10	225.2 lb	Reasonably Well
18 Jun 10	228.6 lb	Reasonably Well
17 Jun 10	228.0 lb	Poorly
16 Jun 10	227.0 lb	Reasonably Well
14 Jun 10	227.8 lb	Reasonably Well
13 Jun 10	229.0 lb	Reasonably Well
11 Jun 10	229.8 lb	Reasonably Well
10 Jun 10	229.8 lb	Reasonably Well
09 Jun 10	231.0 lb	Reasonably Well
08 Jun 10	231.2 lb	Reasonably Well
05 Jun 10	230.8 lb	Reasonably Well
03 Jun 10	232.2 lb	Reasonably Well
02 Jun 10	232.4 lb	Reasonably Well
01 Jun 10	231.0 lb	Reasonably Well
30 May 10	231.2 lb	Reasonably Well
29 May 10	233.0 lb	Reasonably Well
28 May 10	233.8 lb	Reasonably Well
27 May 10	234.2 lb	Reasonably Well
26 May 10	235.6 lb	Reasonably Well
24 May 10	236.4 lb	Poorly
23 May 10	234.8 lb	Reasonably Well
22 May 10	235.0 lb	Reasonably Well
21 May 10	237.4 lb	Reasonably Well
20 May 10	238.2 lb	Reasonably Well
19 May 10	237.8 lb	Reasonably Well
18 May 10	240.0 lb	Reasonably Well
17 May 10	241.8 lb	Reasonably Well