Weigh In record (no journal entry) for 16 February 2010
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213.0 lb
Lost so far: 6.0 lb.
Still to go: 73.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 February 2010:
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2216 kcal
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Fat: 163.73g | Prot: 144.94g | Carb: 49.91g.
Breakfast: Vermont Maple Syrup Breakfast Sausage, cream cheese frosting for mim, heavy whipping cream, muffin in a minute. Lunch: mayo, butter olive oil, green beans, chicken breast. Dinner: muenster cheese, scrambled eggs. Snacks/Other: atkins day break, muenster cheese, pepperoni. more...
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losing 14.0 lb a week
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habsel's weight history
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