andykirby's Journal, 21 January 2017

Weigh In record (no journal entry) for 21 January 2017
228.8 lb Lost so far: 14.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.
on diet andykirby's own diet   gaining 0.7 lb a week

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andykirby recorded a Weight Entry at 229.4 lb.
andykirby recorded a Weight Entry at 234.8 lb.
andykirby recorded a Weight Entry at 234.4 lb.
andykirby recorded a Weight Entry at 234.0 lb.

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