moose II's Journal, 21 January 2017

246.6

289.2 lb Lost so far: 9.8 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

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1986 kcal

Fat: 159.92g | Prot: 94.36g | Carb: 52.10g.   Breakfast: Pork Loin (Tenderloin). Lunch: Cheddar Cheese, Kraft Blue Cheese Crumbles, Thousand Island Dressing, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Pace Chunky Hot Salsa, Avocados, David Seeds Ranch Sunflower Seeds, County Line Meat Stick. more...

3196 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...