moose II's Journal, 20 January 2017

244.6

285.2 lb Lost so far: 13.8 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

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2488 kcal

Fat: 88.94g | Prot: 94.84g | Carb: 255.69g.   Breakfast: Fried Egg. Lunch: McDonald's Deluxe Quarter Pounder. Dinner: Milano's Italian Grille Fettuccine Alfredo with Chicken, Nestle Chocolate Chip Cookie Dough, Whole Milk, Mike's Hard Lemonade, Shiner Shiner Bock. more...

3151 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...