moose II's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Wed 21st: 773 * 29%
fat: 43.25g
|
protein: 42.20g
|
carbs: 59.52g
3264*  2491
Tue 20th: 904 * 33%
fat: 51.59g
|
protein: 67.55g
|
carbs: 43.12g
3293*  2389
Mon 19th: 1314 * 49%
fat: 76.77g
|
protein: 141.76g
|
carbs: 9.85g
3293*  1979
Wed 14th: 1608 * 60%
fat: 114.63g
|
protein: 113.84g
|
carbs: 49.76g
- -
Tue 13th: 704 * 26%
fat: 24.96g
|
protein: 72.47g
|
carbs: 50.81g
- -
Mon 12th: 216 * 8%
fat: 6.02g
|
protein: 37.88g
|
carbs: 0.00g
- -
March 2021
Tue 23rd: 270 * 10%
fat: 6.25g
|
protein: 20.12g
|
carbs: 35.72g
- -
Fri 5th: 2791 * 103%
fat: 146.37g
|
protein: 62.25g
|
carbs: 253.88g
- -
Thu 4th: 470 * 17%
fat: 30.50g
|
protein: 24.50g
|
carbs: 22.50g
3275*  2805
Wed 3rd: 864 * 32%
fat: 50.51g
|
protein: 78.50g
|
carbs: 22.60g
3308*  2444
Tue 2nd: 1184 * 44%
fat: 58.41g
|
protein: 88.50g
|
carbs: 81.33g
3315*  2131
Mon 1st: 641 * 24%
fat: 28.88g
|
protein: 39.21g
|
carbs: 59.88g
3315*  2674
February 2021
Fri 19th: 1018 * 38%
fat: 49.37g
|
protein: 132.72g
|
carbs: 9.71g
3282*  2264
Thu 18th: 1190 * 44%
fat: 61.44g
|
protein: 99.90g
|
carbs: 51.56g
3326*  2136
Wed 17th: 1508 * 56%
fat: 98.38g
|
protein: 110.06g
|
carbs: 41.64g
3326*  1818
Tue 16th: 1558 * 58%
fat: 103.96g
|
protein: 144.09g
|
carbs: 1.71g
3363*  1805
Mon 15th: 702 * 26%
fat: 25.77g
|
protein: 36.51g
|
carbs: 100.75g
3231*  2529
Tue 2nd: 951 * 35%
fat: 37.71g
|
protein: 66.39g
|
carbs: 92.61g
- -
January 2021
Wed 13th: 900 * 33%
fat: 57.00g
|
protein: 80.00g
|
carbs: 14.00g
- -
June 2020
Mon 15th: 793 * 29%
fat: 40.95g
|
protein: 84.09g
|
carbs: 36.70g
- -

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