Weigh In record (no journal entry) for 15 February 2010
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179.2 lb
Lost so far: 20.8 lb.
Still to go: 29.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 February 2010:
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2021 kcal
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Fat: 81.69g | Prot: 75.71g | Carb: 249.85g.
Breakfast: Bananas, Organic Chewy Granola Bars - Vanilla Chip. Lunch: Chimichanga with Beef, Beans, Lettuce and Tomato. Dinner: Bowtie Noodles Pasta, Whole Grain Linguine, Spicy Red Pepper Pasta Sauce, Lean Ground Turkey. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Baked Original Potato Crisps, Chocolate Chip Cookie. more...
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2461 kcal
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Activities & Exercise:
Driving - 2 hours, Running (jogging) - 5/mph - 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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