weebeeme's Journal, 25 November 2007

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Have had a few treats here and there since Thanksgiving. Yesterday I drank a ton of cranwater and flushed a lot of it through my system. Got on scale this morn and still the same :)

145.0 lb Lost so far: 39.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

steady weight

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Whoo hoo! You made it through the holiday without gaining, which is fantastic!!

25 Nov 07 by member: slease

glad you're feeling a little better too!

25 Nov 07 by member: wayiwas

Good Job! I have been doing the cran water all day along with a epson and baking soda bath.

25 Nov 07 by member: DOOLEY

Dooley... I take the bath 3 times a week and believe it helps too!

26 Nov 07 by member: weebeeme

can you post recipe for bath? thanks!

26 Nov 07 by member: wayiwas

Warm tub, 1 cup baking soda and 2 cups epsom salt.... soak for 25 mins.

26 Nov 07 by member: weebeeme

thank you lisa!-b

26 Nov 07 by member: wayiwas


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weebeeme's Journal, 25 November 2007

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