Jen8710's Journal, 19 January 2012

153.0 lb Lost so far: 1.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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346 kcal

Fat: 7.68g | Prot: 4.45g | Carb: 75.02g.   Breakfast: banana, coffee, half and half, fuji apple. Snacks/Other: fiber one bars. more...

2084 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes, Sitting - 1 hour. more...