SixtensPappa448's Journal, 15 February 2010

Weigh In record (no journal entry) for 15 February 2010
254.0 lb Lost so far: 6.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2010:
892 kcal Fat: 26.84g | Prot: 33.25g | Carb: 123.85g.   Breakfast: SP448 Banana Chocolate Chip Meal Bars. Lunch: indian packaged food. Snacks/Other: quaker peanut butter granola, soy joy, whables nut crisps. more...
losing 0.3 lb a week

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